I am saying this to myself as well as to you!! If you are checking your ebay before your email, then you may have to take a step back. And...if you are checking your emails instead of calling your friends, then maybe its time to take another step back.
Try the following:
Turn off the computer.
Walk outside.
Look at the trees.
Go to the park.
Go to the pub and meet up with friends.
And...if you're like me and you start having dreams in html (!!?!!?!?!) then there may be a problem!!!
There is a whole world out there. Make sure you experience it.
Enjoy!!
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